Category Archives: Health/Fitness

14 in 2014: January Update

**Every season, I post a set of goals that I set out to accomplish. I track my progress here on my blog. I like the challenge of setting goals – it helps me to accomplish so much more. This post … Continue reading

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21 DSD: After the detox

**I’m currently participating in the 21 Day Sugar Detox and I’m recording it here on my blog.  I’ll be posting pictures of the food I’m eating, as well as reflections about what I’m experiencing.  Enjoy** I just wrapped up my second … Continue reading

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21 DSD: Day 21

**I’m currently participating in the 21 Day Sugar Detox and I’m recording it here on my blog.  I’ll be posting pictures of the food I’m eating, as well as reflections about what I’m experiencing.  Enjoy** Stats: Breakfast: Tomato basil quiche (recipe in The … Continue reading

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21 DSD: Day 20

**I’m currently participating in the 21 Day Sugar Detox and I’m recording it here on my blog.  I’ll be posting pictures of the food I’m eating, as well as reflections about what I’m experiencing.  Enjoy** Stats: Breakfast: Scrambled eggs, guacamole, sauerkraut, homebrew … Continue reading

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21 DSD: Days 17, 18, 19

**I’m currently participating in the 21 Day Sugar Detox and I’m recording it here on my blog.  I’ll be posting pictures of the food I’m eating, as well as reflections about what I’m experiencing.  Enjoy** This post consists of three days where … Continue reading

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21 DSD: Day 16

**I’m currently participating in the 21 Day Sugar Detox and I’m recording it here on my blog.  I’ll be posting pictures of the food I’m eating, as well as reflections about what I’m experiencing.  Enjoy** Stats: Breakfast: Pumpkin pancake (recipe in The 21-Day … Continue reading

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21 DSD: Day 15

**I’m currently participating in the 21 Day Sugar Detox and I’m recording it here on my blog.  I’ll be posting pictures of the food I’m eating, as well as reflections about what I’m experiencing.  Enjoy** Stats: Breakfast: Hard boiled eggs with … Continue reading

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21 DSD: Day 14

**I’m currently participating in the 21 Day Sugar Detox and I’m recording it here on my blog.  I’ll be posting pictures of the food I’m eating, as well as reflections about what I’m experiencing.  Enjoy** Stats: Breakfast: Pumpkin pancakes (recipe in The 21-Day … Continue reading

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21 DSD: Days 12 & 13

**I’m currently participating in the 21 Day Sugar Detox and I’m recording it here on my blog.  I’ll be posting pictures of the food I’m eating, as well as reflections about what I’m experiencing.  Enjoy** Day 12 Stats: Breakfast: Hard boiled … Continue reading

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21 DSD: Day 11

**I’m currently participating in the 21 Day Sugar Detox and I’m recording it here on my blog.  I’ll be posting pictures of the food I’m eating, as well as reflections about what I’m experiencing.  Enjoy** Stats: Breakfast: Tomato basil quiche (recipe in The … Continue reading

Posted in Food, Health/Fitness | Tagged | 1 Comment